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Mindfulness and Meditation – (service provided at clinic by Jacob)

We can help in these following areas:

Woman meditating

  • Train performers and athletes to enter a state of calm focus
  • Help heal difficult memories in mental health practice
  • Reduce anxiety in the face of medical procedures
  • Resolve phobias
  • Improve intimacy skills in relationships and marriages
  • Expand serenity and spirituality for people in recovery
  • Increase creative problem-solving abilities
  • Reduce social anxieties and shyness
  • Help people clarify their purpose and life direction
  • Reduce the fear of dying
  • Teach students to achieve relaxed concentration during tests
  • Teach employees to prevent or reduce stress-related illnesses


Contact our practice today to schedule a same-day appointment!

Mindfulness and Meditation Winnipeg | (204) 951-6887